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Moong Dal
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₹100.00
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Moong Dal, also known as split green gram, is a highly nutritious and easily digestible lentil commonly used in Indian cooking. It is obtained by splitting and dehulling whole green gram (moong beans), resulting in small, yellow lentils with a mild, slightly sweet flavor.

Nutritional Benefits:

  • Rich in protein, ideal for vegetarians and health-conscious diets.

  • High in dietary fiber, aiding digestion and promoting gut health.

  • Contains essential vitamins and minerals such as folate, potassium, magnesium, and iron.

  • Low in fat, making it a heart-healthy option.

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